WHM Workshop

I have been fortunate to be on this journey with Jane to become a Wim Hof instructor and on Saturday, I was at her first workshop as an instructor and it was fabulous.
Jane has become a brilliant instructor, full of energy, enthusiasm and knowledge which she is happy to share with everyone to make your own journey very special. Jane is happy to answer all your questions, no matter how trivial they might seem, as she knows we are all curious to learn about this. Anything Jane doesn’t know, she will find out and let you know.
This workshop gave me the opportunity to do another ice bath and knowing what was in front of me, well it was rather daunting, but I enjoyed it even more this time around, who would have thought! The breathing, the 3rd time I have done this with Jane, was again, amazing. The emotions these breathing sessions have evoked are so powerful and incredibly special, not to mention the health benefits too. Having pain free hands when you are an artist, it makes a huge difference.
I would recommend everyone should try this at least once and I am pretty sure you will be doing it again once you have.
Thank you Jane, it was fabulous and I look forward to the next one.